SUNDAY SOLACE
Monthly on the 2nd Sunday
2:00 - 2:45pm CT
Mindful Meditative Movement + Reiki Infused Sound Bath
Experience relaxation, wherever you are.
A monthly virtual group session designed to help you slow down, soften tension & create a little more SPACE within yourself — all from the comfort of home.
COMING THIS FALL
No commute. No parking. No pressure to socialize.
Your camera can stay off. Your PJs can stay on.
Simply arrive as you are.
SOLACE WITHOUT LEAVING HOME
Sometimes you need connection without conversation.
SUNDAY SOLACE gives you permission to step away from the noise, settle into your own SPACE & receive.
Each live virtual session combines gentle Mindful Meditative Movement with a Reiki Infused Sound Bath to support relaxation, body awareness & a deeper connection to yourself.
Settle onto your mat. Curl up under a blanket. Soak in the tub. Lie in bed.
There is no right way to receive the experience.
FOR THE INTROVERTS & OTROVERTS
You don't have to be “on” to be part of something.
SUNDAY SOLACE is intentionally virtual so you can experience the ENERGY of a group session while maintaining the comfort & privacy of your own environment.
Camera off is always welcome.
No small talk.
No rushing out the door.
No worrying about what anyone else is doing.
Just an afternoon to be with yourself while sharing SPACE with others.
WHAT TO EXPECT
We'll begin with gentle Mindful Meditative Movement to bring awareness into the body & ease physical tension. From there, you'll settle into stillness for a Reiki Infused Sound Bath, allowing vibration, sound & ENERGY to create an immersive environment for relaxation.
The intention isn't to accomplish anything. It's to give yourself SPACE to simply receive.
CREATE YOUR COMFORT
Make the experience your own.
Headphones are recommended for a more immersive Sound Bath experience.
Bring whatever helps you feel comfortable: pillow, blanket, eye mask, yoga mat or comfortable surface.
Dim the lights. Light a candle. Get comfortable in your favorite chair, bed or bath. Your SPACE. Your experience.
CHOOSE HOW YOU JOIN
SINGLE VIRTUAL GROUP SESSION
Perfect when you want to join SUNDAY SOLACE occasionally.
Purchase access to one scheduled live virtual session & experience the session in real time from home.
Includes:
One scheduled live SUNDAY SOLACE session
Recorded replay not included.
VIRTUAL GROUP MEMBERSHIP
For those who want to make SUNDAY SOLACE part of their monthly rhythm.
Attend scheduled live virtual sessions at a discounted member rate & receive access to the growing collection of recorded session replays.
Includes:
Scheduled live SUNDAY SOLACE sessions
Discounted member rate
Access to all recorded SUNDAY SOLACE replays
ENJOY LIVE WHEN YOU CAN & REPLAY WHEN YOU NEED IT
Some Sundays you'll want to join live.
Other days, solace might need to happen on a Tuesday or Friday night.
Virtual Group Members receive access to the recorded replay library, allowing you to return to previous sessions whenever you want to create a quieter moment for yourself.
A NOTE ABOUT RECORDINGS
SUNDAY SOLACE Virtual Group Sessions are recorded live.
Recorded replays are exclusively available to Virtual Group Members.
Participants are welcome to keep their cameras off throughout the session.
Sign up now & your Virtual Group Membership will start October 1st, 2026
LIVE SCHEDULED SESSIONS:
Sunday, October 11th 2:00 - 2:45pm CT
Sunday, November 8th 2:00 - 2:45pm CT
Sunday, December 13th 2:00 - 2:45pm CT