FOUNDER & CREATOR

Shelby guides people to be aware of the ENERGY they put out into the universe, while also helping them learn how to take up SPACE unapologetically. Training to become a professional dancer throughout her adolescence into adulthood, she experienced recurring injuries and suffered from body dysmorphia. The pandemic gave her the opportunity to slow down and focus on caring for herself. This led to her becoming a Practitioner in multiple holistic modalities; Pilates, Meditation, Barre, Sound, and Reiki. In 2022, Shelby founded ENERGY SPACE ® in order to create an avenue for others who want to begin their journey to HEAL their mind-body in a way that feels authentically ALIGNED with their soul and spirit.