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In Studio Workshop Offering Begins Sunday, January 25th
Release tension & center yourself as you flow through Mindful Pilates Movement while experiencing a Sound Bath Meditation infused with Reiki ENERGY. Reset your nervous system in a supportive shared SPACE. Bring your own comfort items: mat, blanket, eye mask & pillow — all levels welcome!
Please arrive at least 10 minutes early — late arrivals will not be allowed entry
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