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Virtual • In Studio • Private • Group

HEAL & ALIGN

ES HEALING

HEAL your Mind & Spirit.

Receive Reiki ENERGY as you're guided through Mindful Meditation Techniques.

Photography by Molly McGee
ES ALIGNING

ALIGN your Body & Soul.

Take up SPACE as your breath guides you through Mindful Pilates Movement.

Photography by Molly McGee

Photography by: Molly McGee

ES READING

Oracle cards hold a bigger ENERGY & give an insight into a greater sense of what's going on within your SPACE. Receive guidance & invite introspection.

Photography by Molly McGee
Home: About
Russell Hayden Photography

Photography: Russell Hayden Photography

Your ENERGY SPACE ® is a subtle physical sphere that influences the world around you as well as yourself!

ENERGY cannot exist without SPACE

 

ENERGY teaches us to better understand our power - how it relates to the universe & how it may have an influence within it.

SPACE teaches us that we are much bigger on the inside than we appear to be on the outside.  It's everywhere, around & inside everything, & as a force within nature, it connects all things together.

Home: Services

Testimonials

ES HEAL & ALIGN

Anonymous Male

"The work I do with Shelby is a wonderful complement to my overall health journey. She is very much in tune with where I am on any given day & helps me feel more connected to my body & core. Shelby is non-judgmental & helps clear away unneeded ENERGY - bringing a kind & radiant ENERGY. I've just started working with her & look forward to all that is to come."

Samantha Jarman

 

"Shelby has the most calming ENERGY. If you're looking for someone with true passion & an absolutely grounding connection to others - look no further! 10/10 would recommend!"

Brandy Kimble

"I would recommend ENERGY SPACE & Shelby to everyone! There is something about her classes & sessions that calms me completely. I can get very anxious & have trouble regulating my nervous system. When I leave class I feel so grounded & calm. Shelby has a way of making my over-active brain remain in the present. Her knowledge & passion are endless. Her online & VOD classes help me as a mom & business owner whose schedule is always changing. Thanks Shelby!"

Ashley Ivy
 
"Over the past year, Shelby has worked intensively with my daughter building her strength & stamina through dance. She did lessons with her weekly & then bi-weekly. My daughter enjoyed working with her & Shelby always pushed her to do better. During that time my daughter progressed in her Dancing & showed improvement in her strength. More than that, she grew in her confidence & truly looked forward to their sessions (just not the homework, haha!)  We are grateful for all of the time & effort she put in!"

Amber Myers

"Shelby is a gem! I have done several Pilates sessions with her. She is an excellent instructor. She has wonderful ENERGY, fabulous communication & is extremely knowledgeable & helpful!"

Abi Johnson

"I've absolutely loved every Meditation & class I've taken with ENERGY SPACE!! The Meditations, which can included Reiki, always ground me & help me come back to my body. Shelby is also such a kind & welcoming presence to be around. I truly recommend spending some time getting to know this business!!"

Sue Compton
 
"I am new to Meditation & have very much enjoyed working with Shelby as I bring this practice into my overall wellness journey. Shelby's voice is very calming & soothing. I enjoy doing a different type of Meditation each session. She provides information about the Meditation prior to each session that, as a beginner, helps me to better understand what to expect, what we will be doing, & why, which has further enriched the experience for me."
Kelly Newell 
 
"After one session with Shelby I felt a deeper connection to my core as well as more stability in my pelvis & lumbar spine. She really listened to my needs & gave me the tools to succeed. I felt challenged during my session & left feeling better connected to my body both physically & mentally."
Jessica Taylor 
 
"Shelby is an incredibly versatile & passionate practitioner.  Her knowledge in Pilates, Dance, Meditation & Reiki gives her a well-rounded perspective in her classes & meditation sessions that provides a safe SPACE for all.  She helps to teach on loving the body & listening to it in her movement practices, which I very much appreciate.  Her nurturing presence is calming & supportive - she brings the mind, body & spirit into one container for everyone to receive balanced healing.  I would highly recommend working with Shelby!"
Emilee Morton
 
"I’ve been doing virtual Reiki ENERGY SPACE HEALING with Shelby for some months now & find myself feeling more grounded after every session. At first, I was skeptical about doing ENERGY work virtually, but it has helped build my awareness & has promoted a regular meditation practice into my life. I highly recommend working with Shelby. Her ENERGY & personality lend itself to a fabulous experience every time!"
Christine Kardell 
 
“Shelby gave me a wonderful Pilates session. She was knowledgeable, patient, thorough, & very passionate about her work.  She approached each exercise with humor & kindness.  I highly recommend Shelby to anyone interested in a well-rounded Pilates workout.”
Erin Elise Bridwell Leslie
 
"Love working with Shelby at ENERGY SPACE! There is no better person to help guide you in finding SPACE & peace. Shelby offers a variety of services & every single one is done with compassion. After a long week, Shelby's guided Meditation helps me to recenter - I feel more open & relaxed. I highly recommend working with ENERGY SPACE for your own growth & alignment."
Andrea Wood
 
"Classes with Shelby leave me feeling both energized & relaxed. She pulls from aspects of Dance, Pilates, & Meditation to create classes that are beneficial for building strength as well as releasing stress & tension. I am always grateful for opportunities to practice with her & love taking her classes!"

Anonymous Female

"Love ENERGY SPACE! Amazing business owned by an amazing woman. If you are looking for peace, health, release or alignment this is the place to go. The Meditation classes are a must in this fast paced world."

Stacey Williams
 
"We were fortunate to meet Ms. Shelby when we did! My daughter’s experience with her has been very memorable & productive. My daughter was recovering from a knee injury & Ms. Shelby met her where she was & continues to build on that. She has built a great relationship with her & we plan to continue working with her!"
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