HEAL & ALIGN (30 min)

Service Description

HEAL & ALIGN your body, mind, soul, & spirit For when you need both grounding & release. Slow. Subtle. Intimate. *** Disclaimer: this is offered as either a Single Session or as a 4 month container where you'll receive 4 Personalized Virtual Sessions at a discounted rate. Explore Mindful Meditative Movement & experience a Reiki Infused Sound Bath Have your comfort items; pillow, blanket, or eye mask Have your props available; mat, block, & yoga strap _______ How to Prepare: Turn your volume up & dim your screen. Surround yourself with your crystals, light a candle or have some aromatherapy going. Keep a journal nearby to jot down your experience post session. I highly recommend using headphones - quality over quantity - this is not a quick fix, but a journey to be enjoyed! Tune in & breathe with me!