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Think About Nothing

Writer's picture: ENERGY SPACE ®ENERGY SPACE ®

The brain never actually stops thinking because that’s what makes us conscious human beings. The next time you feel you’re spiraling out of alignment, take a second to focus on your breathing. Inhale for 4 counts and exhale for 4 counts.

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The information provided by ENERGY SPACE LLC is for general informational & educational purposes only & does not serve as a substitute for medical advice. Accordingly, before taking any actions upon such information, we encourage you to consult your appropriate healthcare providers. We do not diagnose or treat medical conditions.

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