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BEGINNER FRIENDLY INTRODUCTION TO YOUR CHAKRAS — go from pushing through exhaustion to feeling connected to yourself without spending tons of time. This course is for you if you feel like there’s not enough hours in the day to get everything done. How do you expect to feel fulfilled & accomplished if by the end of the day you’re completely burnt out & depleted? What if instead of conquering your to-do-list, you made your self care a priority? It’s time to decide whether the current path you’re on is leading to further exhaustion or if you can change your trajectory towards a direction that leads to feeling energized & fulfilled. Understand the basics about your CHAKRAS Choose your path: do you want to Liberate or Manifest ENERGY FIND YOUR BALANCE — CENTER YOURSELF CREATE + CLEAR + CONNECT Learn how to: 1. Create an altar — an intentional SPACE for reflection & grounding — a visual reminder to slow down & check in with yourself. The items on an altar are personalized to reflect your beliefs & intentions. 2. Clear your ENERGY SPACE ® — Practice Yoga Nidra, a mindfulness technique designed to restore balance & promote clarity by cultivating a sense of peace. Release stagnant or overwhelming ENERGY from your mind & body with Reiki infused Sound Baths. 3. Connect with your authentic self — Explore your CHAKRAS by affirming what you know to be true. Liberate yourself from old thought patterns — Manifest your freedom by being honest with yourself — RECLAIM your SPACE — SHIFT from autopilot to mindful awareness. YOUR ENERGY RESET STARTS HERE — THE GOAL ISN’T PERFECTION — IT’S CONNECTION You don’t need to have everything figured out to begin. You simply need a SPACE to start connecting with yourself again.
You can also join this program via the mobile app. Go to the app