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Meditation & Reiki

HEAL your subtle ENERGY SPACE ®

HEALING: Mind & Spirit

* Mind = Center with Meditation

Meditation is a technique that's been used for thousands of years to develop awareness of the present moment. It offers a number of physical & psychological benefits like stress reduction & improved immunity. While many spiritual traditions include meditation as a part of their teachings & practices, the technique itself doesn’t belong to any particular religion or faith. Though ancient in origin, it’s still practiced today in cultures all over the world to create a sense of peace, calm, & harmony. There isn’t a right or wrong way to meditate - it’s important to find a practice that meets your needs.

* Spirit = Energize with Reiki

Reiki is a Japanese technique for stress reduction & relaxation that also promotes healing. "Rei" means universal & "ki" means life energy - It's an unseen life force that flows through us & is what causes us to be alive! It's both powerful & gentle - it provides purification, healing, empowerment & guidance. Holy Fire® Reiki is a new form of ENERGY that is more refined - it comes from a higher level of consciousness & always respects free will.

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