top of page

Virtual Private (30 min)

Meditation & Reiki & Pilates & Dance

  • 30 min
  • 50 US dollars
  • Zoom Meeting

Service Description

HEAL & ALIGN your subtle physical ENERGY SPACE ® Intention is key & I’ll meet you wherever you are on your journey. HEALING: Mind & Spirit * Mind = Center with Meditation * Spirit = Energize with Reiki ALIGNING: Body & Soul * Body = Stabilize with Pilates * Soul = Dance from your heart _______ As you're guided through mindful meditation techniques you’ll receive reiki ENERGY to HEAL your mind & spirit. Take up SPACE as you flow through dance & pilates movement patterns to ALIGN your body & soul. Quality over quantity - This is not a quick fix, but a journey to be enjoyed! How to prepare / equipment: • Mat • Block / Magic Circle • Pillow / Bolster / Blanket • Yoga Strap / Therabands The combination of these techniques: • Increase body awareness & reduce stress • Stabilize & strengthen mind-body connection • Improve balance, flexibility, & abdominal strength • Promotes a sense of peace, calm, & harmony _______ May include a ENERGY SPACE ® READING upon request Your practitioner will use oracle cards, which are close relatives to Tarot. Tarot cards have a traditional structure & common meanings, whereas Oracle cards can have any content and any number of cards. Oracle cards hold a bigger ENERGY & give an insight into a greater sense of what is going on within your SPACE. The cards showcase a more flexible approach that's used for personal exploration - meant to inspire your intuition & not control. They embody themes to relay vital information to invite introspection & offer guidance. This way, you’re able to consider your perspective & versatility, which gives you even more insight into your authentic self! _______ How to prepare: • Dim your screen • Surround yourself with your crystals • Light a candle or have some aromatherapy going • Keep a journal nearby to jot down your experience post session • Participate in as much or as little as you feel comfortable • This is not a quick fix, but a journey to be enjoyed! Are you ready to create ripples that can change your life? Waves that affect your community?

Cancellation Policy

To avoid being charged, 24 hour notice of cancellation is required for class / session. Late cancellations and no-shows will be charged the full amount of the scheduled class / session. Scheduling Policy: • Virtual Sessions can be scheduled 48 hours in advance. • In Studio Sessions can be scheduled 1 week in advance.

Contact Details

St. Louis County, MO, USA

Service Page: Bookings_Service_Page
bottom of page