In Studio Private (45 min)
Meditation & Reiki & Pilates & Dance
Service Description
HEAL & ALIGN your subtle physical ENERGY SPACE ® — Intention is key & I’ll meet you wherever you are on your journey. Quality over quantity — This is not a quick fix, but a journey to be enjoyed! _______ HEALING: Mind & Spirit * Mind = Center with Meditation * Spirit = Energize with Reiki ALIGNING: Body & Soul * Body = Stabilize with Pilates * Soul = Move from your Heart Receive Reiki ENERGY to HEAL your mind & spirit as you're guided through Mindful Meditation techniques — Take up SPACE as you flow through Mindful Pilates movement to ALIGN your body & soul. Props & Mats Provided. The combination of these techniques: • Increase body awareness & reduce stress • Stabilize & strengthen mind-body connection • Improve balance, flexibility, & abdominal strength • Promotes a sense of peace, calm, & harmony _______ May include an ENERGY SPACE ® READING upon request. Your practitioner will use oracle cards — Oracle cards hold a bigger ENERGY & give an insight into a greater sense of what is going on within your SPACE. The cards showcase a more flexible approach that's used for personal exploration - meant to inspire your intuition & not control. They embody themes to relay vital information to invite introspection & offer guidance. This way, you’re able to consider your perspective & versatility, which gives you even more insight into your authentic self! _______ In Studio Location: St. Louis City Fitness 645 Hanley Industrial Ct Brentwood, MO 63144 Pricing Options: $60 Single Session $56 per 5 Sessions ($280) $51 per 10 Sessions ($510) For scheduling questions: Call: (314) 500-0581 Email: info@stlcityfitness.com
Cancellation Policy
To avoid being charged, 24 hour notice of cancellation is required for class / session. Late cancellations and no-shows will be charged the full amount of the scheduled class / session. Scheduling Policy: • Virtual Sessions can be scheduled 48 hours in advance. • In Studio Sessions can be scheduled 1 week in advance.
Contact Details
ENERGY SPACE LLC, Hanley Industrial Court, Brentwood, MO, USA
info@energyspace.center